Description
Kirkland Signature Chia Seeds (1.36 kg) are natural whole seeds and a source of omega-3, fibre and plant protein. Easy to add to everyday meals, they contribute to a healthy, balanced diet.
Features
| Brand | Kirkland Signature |
| Product | Whole chia seeds |
| Size | 1.36 kg |
Serving suggestions
- Smoothies and yogurt: 1 to 2 tablespoons
- Chia pudding: 3 tablespoons in 200 ml of milk, let stand 2 hours
- Chia water: 1 tablespoon in 250 ml of water, let swell 10 minutes
- Salads, muffins, cookies and bread
- Serving: 1 to 2 tablespoons (15 to 30 g) per day
Precautions
- Start with small amounts and drink enough water
- People with swallowing difficulties: always soak the seeds first
- People taking anticoagulants: consult a healthcare professional
Storage
Store in a cool, dry place in an airtight container.
Shipping to Canada and Senegal.

